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Web14 Mar 2024 · 1. Pure Water For some reason, the most obvious cause of constipation is also the last to be considered: hydration! When you don’t drink enough water, your body quickly becomes dehydrated. This means any waste in your intestines will become slow and ‘stuck’ because your body can’t add enough moisture to your stools. Web20 Aug 2024 · 4. Type 2 diabetes and obesity. Sedentary jobs and health risks of such are associated with a higher occurrence of metabolic disorders. One of the reasons for this seems to be the fact that exercise is a major metabolism booster. Therefore, sitting all day literally makes your body shut down and your metabolism falls to the minimum. Web14 Oct 2024 · Swallowing air (aerophagia) can cause abdominal bloating and gas. This can occur while sleeping, eating, talking, drinking or in times of stress. You can even swallow air while laughing. In addition to swallowing air, foods rich in prebiotics and fiber are known … While intestinal gas is common, the symptoms — belching, flatulence, bloating an… magic freezer hmuf6we