Web8 Tips for Better Posture When You Don’t Have a Desk. Working from home has become the new norm, but working without a desk can impact your posture. Here are 8 tips to … WebMay 18, 2024 · Keep your shoulders down. Our shoulders typically rise when we get tense. And sometimes they rise without us even knowing. It’s important to actively lower the …
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WebMar 21, 2024 · We don’t just need to be instructed on the ideal WFH posture. We need to know how to correct the suboptimal WFH posture we’ve already established. If you can … WebJun 3, 2024 · Listen to your body. If you must sit for a prolonged period, change your position often. Periodically walk around and gently stretch your muscles to relieve tension. Examine your work environment and address situations that might aggravate your back. Even simple steps can help prevent back injury and pain. Share. canker sores and gut health
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