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WebJan 30, 2024 · The ancient secret of weight loss. January 30 2024 by Dr. Jason Fung, MD, medical review by Dr. Bret Scher, MD in Intermittent fasting. I call fasting ‘The Ancient Secret of Weight Loss’ because it is one of the most powerful dietary interventions for weight loss, yet it has been almost completely ignored it in recent years. WebJun 30, 2024 · Here are some herbal remedies that you can bring in to use to burn belly fat: 1. Dandelion. Dandelion tea is said to benefit your body in more ways than one. It is diuretic in nature and is ... WebOverall, the effects on weight loss of synthetic ephedrine plus caffeine and ephedra plus herbs containing caffeine were equivalent: weight loss of approximately 2 pounds/month more than was associated with placebo for up to 4 or 6 months of use. No studies assessed the long-term effects on weight loss; the longest published follow-up was 6 months. ina garten chicken thighs with creme fraiche